WAKING UP BLOATED?! But if it is a persistent symptom than it is cause of concern even though many a time there may not be serious reason involved for its â¦ Most people find it helpful to sleep with the head up at an angle of about 30 degrees to 40 degrees. Unfortunately there are a number of factors that can cause tummy bloat. Bloating and burping soon after waking up can be an unpleasant experience. Thalassemia is a rare group of genetic blood disorders effecting red blood cells and leading to anemia. - â¦ Aerophagia can be caused by eating, drinking or even talking too fast. Therefore, while having gas may be inconvenient or embarrassing, burping and passing gas are rarely by themselves a sign of a medical problem. The annoying midday bloat often feels like it's coming about for no reason. whyyyyyyyyyy. They may think a protruding tummy makes them look "pregnant." I am in the process of trying a new mask since in the last month or so I have been waking up feeling really gassy and sometime bloated â¦ My daytime metabolism is fine and I usually have my last meal 3hrs before bedtime and this has a low carb content. This can result in bloating after eating and a hard, swollen tummy. For example, I used to tolerate wheat just fine, but in that last two years I found I couldn't eat it without feeling very ill afterward. Find out how to tell the difference between being bloated or pregnant here. Here are all the factors that may contribute to coffee bloating. Bloating or fullness (Abdomen (lower)), Bloating or fullness (Pelvis), Early morning waking and Frequent urge to urinate. Sometimes this shows up as food sensitivities. Learn how to avoid gas buildup. It feels as if my bowels are tight and packed up. Stomach pain in the morning could be a number of things, including indigestion. As the day goes on, my belly swells and usually before bedtime it is bloated and i look like i was 4 or 5 months pregnant. i am having discomfort in my lower stomach, im bloated, and i also get sharp pains in my lower stomach.. my hips hurt and i get very dizzy when i stand up to walk. Bloated/Gassy? CPAP users who experience excessive belching, stomach bloating, stomach distension and agonizing gas pains may be suffering from aerophagia. Dr. Jeannette Gonzalez-simon answered. Advertisement. I replaced my quick, processed choices with whole foods. This means that issues such as digestive conditions can occur at the same time as back pain. People who do not tolerate the sugar will get a bloated stomach and will feel gassy and have abdominal pain or diarrhea after ingesting it. No more sodas and lunches outâI started to pack my own. However I've noticed recently that every morning when I wake up, I feel bloated and as though I ate a large meal before going to bed, which is not the case. does anyone else experience this or have any solutions? Both of these can be treated. Nightmares are frightening and stressful dreams. The bloating and burping gets worse after meals but is present even without eating. As an older person might attest, waking to urinate (as occurs in nocturia) can be greatly disrupting to a nightâs rest. It is therefore necessary to understand about what causes bloating and burping after waking up and remedies to manage this condition. Food Sensitivities in Babies and Children. Dear CF, There are many ways to tackle constipation, and fiber is only one of them. You will notice patterns that will tell you which foods and drinks provoke discomfort. Sometime or the other in their lifetime people may have suffered from this discomforting symptom. I'm two weeks into my cut and so far I've been making steady progress. I have had a CPAP machine for about 4 months now. \it hurts and is unusual My stomach is bloated Stomach hurts when I wake up in Morning. While it is a common occurrence in many cases, when severe bloating and burping persists for long, it may indicate an underlying health condition. Pain that wakes you up at night "When we go to sleep, our intestines go to sleep," Hanauer said. Bloating is a common symptom of pregnancy, but there are many other causes of bloating and other signs of pregnancy. I wake at night - almost every night now - normally feeling very thirsty, bloated, having to stand and burp a lot. Doesn't go away Feel sick after I eat Pain in abdom. And i have IBS-C so a build up of waste seems like the only problem. You should also be certain that a stack of pillows does not simply move your head forward. Gassy Stomach Pain Bloated and Gassy Whats wrong with my stomach. Answered in 1 minute by: 9/6/2019. Ask Your Own Medical Question. 16 years experience Pediatrics. Category: Medical. One time I woke up in the morning feeling as though I had been punched under my left rib. Talk to your doctor if your gas or gas pains are so persistent or severe that they interfere with your ability to function well in daily life. This may be worsened by untreated sleep apnea. Bloating and burping soon after waking up is an unpleasant experience for anyone. Thalassemia. On top of this usually when I wake, there's a numb limb either a leg or more recently a hand. 1. stay away from high salt foods at night( if will power permitting) 2. "I see people have trouble with evening digestion if they go long periods of time without eating and/or backload (if someone skips breakfast, eats a light lunch, and doesn't have any balanced snacks, dinner is going to be the majority of calories) and makes digestion more difficult," says Majumdar. Dr. Ravoof, Doctor. In a young infant, food sensitivity may manifest itself through colicky symptomsâanything from unnatural, persistent fussiness, to inconsolable, ear-piercing screams that may go on for hours at a time. This can be accomplished by sleeping on a wedge pillow. So when I wake up in the morning my belly is flat and I dont feel or look bloated at all. NailQueenxo â¢ â¢ 10 Replies. If you're unable to expel gas, you may start to feel pain and discomfort. Water retention is commonly linked to inflammation, which is caused by fluid buildup in your circulatory system, cavities, and/or body tissues. Most people pass gas up to 20 times a day. "Further, our brains usually turn off many pain signals while we sleep. Diabetes may affect the nerves and cause the loss of stool during sleep. Waking up feeling bloated! Help! Share this conversation. â¦ When gas becomes trapped in the intestines it causes a painful pressure build-up. I made slow changes, first with food. There could be several explanations as to why you are waking up feeling and looking bloated in the mornings, with one of the biggest reasons being dehydration. Anaphylactic shock . There are several factors that contribute to this: Learn More. Something that sticks out to me as my "ah ha!" However, they do not take cognizance of this temporary phenomenon. Hello, I eat 3-4 hours before I sleep and sometimes sleep on an empty stomach in attempt to not feel bloated in the mornings yet I STILL HAVE A VERY DISTENDED, BLOATED AND PAINFUL STOMACH. It could be something more serious if it persists. Be Mindful of Fats. The back is a sensitive part of the body, which has many nerves and organs nearby. If you are sitting up, the air tends to go back up the oesophagus and escapes again through the mouth in the process of belching. Donât sleep on right side( acid reflux nemesis) 4. The gas eventually enters the small bowel (small intestine) and escapes through the back passage (anus). But even the things that you do right when you wake up in the morning can lead to stomach upset later in the day. Sleep on pillow that elevates head (get memry foam pillow from macys) 3. I also suffered from diarrhea and abdominal pain, which was diagnosed as severe IBS and I am on a medication that controls the diarrhea and pain, but the bloating and belching will not go away. If you are lying flat, the air tends to pass downwards causing gas in the stomach. Besides food choice, how gassy you are may also be a result of how much you ate at different times. could you â¦ When to see a doctor. Gastritis and gastroesophageal reflux are high on the list. I dont burp, I dont have abdominal pain, or nausea and I also dont have either constipation or diarrhea. I have suffered from severe bloating and burping upon waking every morning for one year. Coffee is most often thought of as a diuretic, but for some, it can cause stomach bloating. Show More. Belly bloating bothers some people largely because of how it looks. Anyone else feeling this way? Causes of Frequent Urination at Night. Gas is a normal part of the digestion process. Nightmares. "-CF, New York . Weird Early Symptoms of Pregnancy. I eat fairly healthy! Itâs the medical term for the phenomenon when air enters the esophagus, goes into the belly and causes bloating. moments of realizing I was pregnant before I'd even taken a pregnancy test is that the symptoms I first noticed were weird, not typical.Like yeah, those common pregnancy symptoms popped up for me later on, but in those two weeks before my missed period I wasn't running around barfing in planters or â¦ Possibly gastritis: There are a few possibilities. I know I need to eat more fiber to go to the bathroom so I won't be so bloated all the time, but more fiber makes me feel even MORE bloated all the time. How come when I wake up in the morning Iâm gassy and bloated, more than I ever am throughout the day. If you're not sure whether or not you tolerate the sugar, keep a food diary logging what you eat and drink as well as your symptoms. : I am 22 weeks today... thought I was finally over this whole bloating thing but the last 2 weeks I've been super bloated and uncomfortable :/ also find myself waking up in the morning with a stomach full of gas. Any remedies? I typically stop eating about 3-4 hours before bedtime also. Show Less. The wedge may be placed on top of or under the mattress, depending on its design. Here are 10 possible causes of morning stomach pain. Night terrors are a sleep disorder that cause people to partially wake up confused and terrified. 4. Doctor: Dr. Ravoof, Doctor replied 2 months ago.